Level 1 Certified CrossFit Trainer (CF-L1)
After joining Cantii in 2014, I soon developed a passion for CrossFit, transforming my fitness levels and strength in mind and body.
It then seemed a natural progression to train to be a CF-L1 trainer, for my own development in becoming a better athlete and also giving something back to the box, from a coaching angle.
My background was in Gymnastics, and coaching UKCC Level 1, under 16s. I also had a passion for dance, specialising in Jazz, Tap, Ballroom & Latin American, qualifying at Teacher level.
As a busy mum of three, I want to help others achieve their goals in terms of health, fitness & nutrition at all levels, improving themselves and their quality of life. Understanding the importance of healthy eating and a positive mental attitude.
Coaching appeals to me, as I love to encourage others, not to be better than anyone else, but to be be than they have ever been!
I feel privileged to be part of this fantastic experienced coaching team and would encourage anyone to come and join us.